Tsitsani Bodybuilding Exercise

Tsitsani Bodybuilding Exercise,

Chifukwa cha izi, zomwe mungagwiritse ntchito kunyumba kapena kumalo ochitira masewera olimbitsa thupi, mutha kuphunzira njira yolondola kwambiri yoyendetsera kayendetsedwe kake komanso momwe minofu imakhudzira, chifukwa cha mawonekedwe omwe amakhala ndi dongosolo lokhazikika, mnjira yothandiza kwambiri.

Tsitsani Bodybuilding Exercise

Mu pulogalamuyi, yomwe imafotokoza mayendedwe aliwonse okhala ndi zithunzi komanso mafotokozedwe apadera, mutha kupeza malangizo pazakudya komanso masewera. Othamanga ambiri amangoganizira za kuyenda, koma mwina chinthu chofunika kwambiri pakupanga thupi ndi zakudya. Mu pulogalamuyi, ndizotheka kupeza zambiri zokhudzana ndi maphunziro ndi zakudya zomwe zimalimbitsa thupi.

Chosangalatsa kwambiri pakugwiritsa ntchito ndi gawo la pezani malangizo, lomwe silikuphatikizidwa muzogwiritsa ntchito zambiri. Polemba za kutalika kwanu ndi kulemera kwanu mu gawoli, mumapeza malangizo a momwe mungagwiritsire ntchito. Chifukwa cha kalendala yomanga thupi, mukhoza kusunga ntchito yanu ya tsiku ndi tsiku pa kalendala ndikutsatira zomwe mukupita nthawi zonse.

Bodybuilding Exercise Malingaliro

• Nsanja: Android
• Gulu: App
• Chilankhulo: Chingerezi
• Chilolezo: Zaulere
• Mapulogalamu: Sec Development
• Kusintha Kwaposachedwa: 21-03-2023
• Tsitsani: 1