Tsitsani Simple Habit

Tsitsani Simple Habit,

Simple Habit ndi pulogalamu yosinkhasinkha yomwe imapezeka pama foni ndi mapiritsi a Android.

Tsitsani Simple Habit

Yokonzedwa mothandizidwa ndi akatswiri a dipatimenti ya psychology ku Harvard University, Simple Habit imathandiza ogwiritsa ntchito ake kuchepetsa nkhawa, kuyangana bwino ndikugona tulo tofa nato. Pachifukwa ichi, mukufunsidwa kuti muzimvetsera kwa mphindi zisanu zokha nthawi zina tsiku lililonse. Nthawi zomvera izi, zomwe mudzasankhe malinga ndi mapulani anu atsiku ndi tsiku, zitha kusankhidwa pamitu itatu yayikulu yotchulidwa pamwambapa. Kuphatikiza apo, patsamba lalikulu la pulogalamuyi, mutha kusankha imodzi mwazosankha monga tsiku lolimba, kupsinjika, kupuma pangono, kugona bwino, ndipo mutha kudziwa komwe mukufuna thandizo.

Pambuyo posankha dera ndi nthawi yomwe mukufuna kupeza chithandizo, mudzawona zojambula za mphindi 5 zomwe muyenera kumvetsera. Zolemba izi zimakonzedwa molingana ndi psychology yaumunthu ndikukulolani kuti muganizire zinthu zina. Chifukwa chake, ndizotheka kuthawa kupsinjika kwakanthawi ndi zovuta zanu ndikufika pamalo abwino kwambiri. Mukhozanso kudziwa zambiri za pulogalamuyi kuchokera kanema pansipa.

Simple Habit Malingaliro

• Nsanja: Android
• Gulu: App
• Chilankhulo: Chingerezi
• Kukula kwa Fayilo: 127.00 MB
• Chilolezo: Zaulere
• Mapulogalamu: Simple Habit
• Kusintha Kwaposachedwa: 05-11-2021
• Tsitsani: 973