Tsitsani Self-help Anxiety Management
Tsitsani Self-help Anxiety Management,
Yopangidwa ndi University of West of England, Self Help Anxiety Management application idakonzedwa ndi akatswiri azamisala, asayansi apakompyuta ndi ophunzira a yunivesiteyo.
Tsitsani Self-help Anxiety Management
Ndi imodzi mwazinthu zabwino kwambiri zodzithandizira nokha, chifukwa zimakonzedwa ndi akatswiri omwe amadziwa ntchito yawo. Ntchitoyi, yokonzedwa pogwiritsa ntchito njira zaposachedwa kwambiri zamaganizidwe, ikufuna kukupatsani mayankho ogwira mtima, osinthika komanso othandiza.
Kupereka zomwe zili mumawonekedwe ambiri azama TV, cholinga chachikulu cha pulogalamuyi ndikukuphunzitsani za nkhawa ndi momwe mungathanirane nazo. Ndi pulogalamuyi, komwe mudzakhala kalozera wanu, mudzatha kuchotsa zovuta pamoyo wanu pangono.
Mawonekedwe
- Zosavuta komanso zomveka mawonekedwe ndi menyu.
- Kufotokozera kwa utsogoleri.
- Maulalo akunja.
- Kuwongolera nkhawa ndikutsata.
- Zojambulajambula.
- 25 njira zothandizira zosiyanasiyana.
- Ndi malo ochezera ochezera otsekedwa.
Ngati inunso mukuyangana gwero lothana ndi nkhawa, ndikupangira kuti mutsitse ndikuyesa pulogalamuyi.
Self-help Anxiety Management Malingaliro
- Nsanja: Android
- Gulu: App
- Chilankhulo: Chingerezi
- Kukula kwa Fayilo: 19.00 MB
- Chilolezo: Zaulere
- Mapulogalamu: University of the West of England
- Kusintha Kwaposachedwa: 05-03-2023
- Tsitsani: 1