Tsitsani Pilates 24/7 Workouts

Tsitsani Pilates 24/7 Workouts,

Pilates ndi imodzi mwamasewera omwe mungathe kuchita kunyumba potsatira pulogalamu osasowa zida zambiri. Ngati mumagwira ntchito mwakhama ndipo mulibe nthawi yopita ku masewera olimbitsa thupi, mukhoza kuyesa pilates.

Tsitsani Pilates 24/7 Workouts

Mutha kulimbikitsa thupi lanu, kupeza kusinthasintha ndi kupirira ndi ma pilates, zomwe zimasangalatsanso. Mutha kuyambitsa ma pilates potsitsa kugwiritsa ntchito kwa katswiri wophunzitsa ma pilates odziwika bwino dzina lake Kira Elste.

Pulogalamuyi imakupatsirani makalasi a pilates komwe mungapeze zotsatira zokhazikika pakanthawi kochepa, khalani ndi kaimidwe koyenera ndikuumba minofu yanu.

Pilates 24/7 Workouts zatsopano zobwera;

• 8 classic pilates magawo.
• Maphunziro a mphindi 20.
• Osamvera nyimbo.
• Nkhani zomvera ndi makanema.

Ngati mukufuna kuyambitsa ma pilates, mutha kuyesa izi.

Pilates 24/7 Workouts Malingaliro

• Nsanja: Android
• Gulu: App
• Chilankhulo: Chingerezi
• Kukula kwa Fayilo: 13.30 MB
• Chilolezo: Zaulere
• Mapulogalamu: Kira Elste
• Kusintha Kwaposachedwa: 15-03-2023
• Tsitsani: 1