Tsitsani İdeal Kilo Hesaplama

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Tsitsani İdeal Kilo Hesaplama,

Ideal Weight Calculator ndi pulogalamu yammanja yomwe imakuwonetsani kuchuluka kwa kulemera komwe muyenera kukhala nako mukatha kulemera ndi kutalika komwe mumalowetsa.

Tsitsani İdeal Kilo Hesaplama

Njira yotchedwa body mass index, yomwe imatanthawuza kulemera koyenera komwe munthu ayenera kukhala nako pambuyo pa kutalika ndi kulemera kwa chidziwitso, imatengedwa kupita ku foni yammanja ndi Ideal Weight Calculation. Kulikonse komwe muli, mutha kudziwa kulemera kwanu kapena kwa anzanu. Zomwe muyenera kuchita ndikulowetsa kutalika kwa munthuyo mu cm ndi kulemera kwa kg. Pambuyo pake, kugwiritsa ntchito kukuwonetsani kulemera kwanu koyenera ndikuwonetsa kuti ndinu ochepa kapena onenepa molingana ndi kulemera kwanu koyenera.

Body Mass index (BMI)

Mutha kugwiritsa ntchito njira yabwino yowerengera kulemera kuti muwerengere kuchuluka kwa thupi komwe kumadziwika kuti BMI.

Mafuta Owerengera Calculator

Mutha kuwona kunenepa kwanu molingana ndi kuchuluka kwa thupi lanu pogwiritsa ntchito pulogalamuyi.

Kuwerengera calorie tsiku lililonse

Mutha kupeza bwino zosowa zanu zama calorie komanso kuchuluka kwa metabolic.

Kutalika kwa Chiwuno

Mutha kupanga njira yopezera kuchuluka kwa chiuno chozungulira pogawa kutalika kwa munthu yemwe amadziwika kuti WHtE.