Tsitsani Home Workout

Tsitsani Home Workout,

Home Workout ndi pulogalamu yaulere kwathunthu yomwe imapereka masewera olimbitsa thupi kunyumba kwa amuna ndi akazi.

Tsitsani Home Workout

Home Workout, yomwe ili ndi Fitness22, wopanga mapulogalamu amasewera, ndi pulogalamu yabwino yolimbitsa thupi kwa iwo omwe akufuna kuumba thupi lawo, kuonda, kukhala ndi thupi lachigololo, kukhala ndi miyendo yochititsa chidwi kapena minofu yayikulu yammimba. Pali zambiri zolimbitsa thupi zomwe mungasankhe. Kusuntha koyenera kwa onse oyamba kumene, omwe amadziwa kusuntha pangono ndi gawo lapamwamba amaperekedwa ndi zithunzi ndi makanema. Mutha kulemba zolimbitsa thupi ndi gulu la minofu ndi mtundu wa zida, ndipo ngati mukufuna masewera olimbitsa thupi, mutha kuwapeza ndi ntchito yosaka. Mutha kuwonjezera zomwe mumachita pakugwiritsa ntchito ndikusunga masewera omwe mumakonda.

Home Workout Malingaliro

• Nsanja: Android
• Gulu: App
• Chilankhulo: Chingerezi
• Chilolezo: Zaulere
• Mapulogalamu: Fitness22
• Kusintha Kwaposachedwa: 05-11-2021
• Tsitsani: 1,254