Tsitsani GG Research
Tsitsani GG Research,
GG Research ndi pulogalamu yammanja yopangidwa kuti ichepetse nkhawa za Obsessive Compulsive Disorder (OCD) ndi Kovid-19, zomwe zimakulitsidwa ndi kuchuluka kwa nkhawa ndi mliriwu.
Ngakhale kusamala, kachilombo komwe kamatha kufalikira, mliri wa Kovid-19, sunathebe mphamvu yake, ngakhale kusinthika, ndipo katemera wake ndi wochepa. Zoletsa zofikira panyumba, zoletsa, milandu yowonjezereka yasokoneza malingaliro a anthu. Pulogalamu yazamisala iyi, yothandizidwa ndi TUBITAK, imathandiza anthu kusokoneza nkhawa zawo za Covid-19. Kugwiritsa ntchito, komwe kumathetsa nkhawa zanu ndi zolimbitsa thupi zatsiku ndi tsiku kuti muthane ndi zovuta zamaganizidwe, njira zasayansi za CBT ndikukupangitsani kumva bwino, zimabwera ndi chithandizo chachilankhulo cha Turkey.
Kafukufuku wa GG - Kovid-19 App Tsitsani
Katswiri wazachipatala komanso katswiri wazachipatala Dr. Wopangidwa ndi kuthandizidwa ndi kafukufuku wa Guy Doron, GG Research imakuthandizani kukonza malingaliro anu, kudzidalira kwanu komanso momwe mumamvera. Chida chanzeru, chokhazikika chomwe chimakuthandizani kuthana ndi zovuta monga mliri wa COVID-19 ndikukhala ndi thanzi labwino, kulimbikitsa komanso kukula kwanu.
Kodi ntchitoyo imagwira ntchito bwanji? Mudzaphunzira kulandira malingaliro abwino ndikuchita zinthu molimba mtima. Mudzayanganira momwe mumamvera ndikuwona momwe zolankhulira zanu zamkati zimasinthira ndikukhala olimba komanso olimba. Mutha kuyanganira momwe mukumvera ndikupita patsogolo kuchokera muzowonera. Kuti mukhale ndi chizolowezi chodzisamalira, muyenera kuchita masewera olimbitsa thupi tsiku lililonse kwa masiku osachepera 14. Monga chithandizo? Pulogalamuyi imatenga mbali zofunika za chithandizo cha CBT ndikuzisintha kukhala pulogalamu yosangalatsa, yosavuta komanso yothandiza. Zimathandizira chisamaliro chanu posamalira malingaliro anu mmalo motengera chithandizo kuchokera kwa munthu kupita kwa munthu monga chitsanzo; Mumaphunzira kuganiza mogwira mtima komanso mwaumoyo mukamatsata momwe mukumvera.
Kodi muyenera kuchita chiyani kuti muganize bwino? Gwiritsani ntchito tracker yamalingaliro ndikuwona momwe malingaliro anu amasinthira. Tayani maganizo opanda pake. Khalani ndi malingaliro othandizira. Khalani pansi, khalani pansi. Yesetsani tsiku lililonse kuti muchite bwino.
Tonsefe timakumana ndi zovuta mmaganizo ndi mmaganizo. Pulogalamuyi imakuthandizani kuti mukhale ndi thanzi labwino komanso kuti muthane ndi zovuta za tsiku ndi tsiku, kuchepetsa OCD ndi nkhawa, kukulitsa malingaliro anu komanso kukhala ndi chidaliro.
- Kodi muli ndi nkhawa, nkhawa komanso nkhawa?
- Kodi mukufuna kukhala ndi malingaliro abwino komanso odekha?
- Kudzimva kuti watha? Kodi mulibe chilimbikitso?
- Kodi muli ndi maganizo oipa kapena munayamba kuvutika maganizo mwamsanga?
- Kodi mumayiwala kuthamangira anzanu ndi abale anu ndikudzisamalira nokha?
- Otsimikiza za ubale wanu ndi kulera?
Pulogalamuyi ndi yanu.
GG Research Malingaliro
- Nsanja: Android
- Gulu: App
- Chilankhulo: Chingerezi
- Kukula kwa Fayilo: 27.00 MB
- Chilolezo: Zaulere
- Mapulogalamu: Ggtude Ltd
- Kusintha Kwaposachedwa: 24-02-2023
- Tsitsani: 1