Tsitsani Butt Workout
Tsitsani Butt Workout,
Mdziko lamasiku ano lokhala olimba, pulogalamu ya Butt Workout imadziwika kuti ndi yodzipereka kwa anthu omwe akufuna kuyangana kwambiri kulimbitsa thupi komanso kulimbitsa thupi. Kupereka njira yokhazikika komanso chiwongolero chokwanira, pulogalamuyi imapereka zolimbitsa thupi zogwira mtima zomwe zimafuna kupititsa patsogolo kukongola ndi kulimba kwa matako anu.
Tsitsani Butt Workout
Mnkhaniyi, tiyeni tifufuze mozama za mawonekedwe, ubwino, ndi zopereka za pulogalamu ya Butt Workout.
Chidule cha Butt Workout App
Pulogalamu ya Butt Workout ndi pulogalamu yapadera ya Android yolunjika kwa anthu omwe akufuna kukulitsa matako awo pochita masewera olimbitsa thupi omwe akuwafuna. Pulogalamuyi imapangidwa mwaluso, yomwe imaphatikizapo masewera olimbitsa thupi osiyanasiyana komanso machitidwe omwe amayangana kwambiri minofu ya gluteal, kuwathandiza kulimbitsa, toning, ndi kukulitsa kwathunthu.
Zomwe zili mu Butt Workout App
Laibulale Yolimbitsa Thupi Yambiri
Pulogalamu ya Butt Workout imakhala ndi laibulale yayikulu yochitira masewera olimbitsa thupi, iliyonse yopangidwa kuti igwirizane ndi minofu ya gluteal. Kuchokera ku squats kupita ku mapapo, pulogalamuyi imapereka zosankha zingapo zomwe ogwiritsa ntchito angachite, kuwonetsetsa kuti azitha kuchita masewera olimbitsa thupi mokwanira komanso ogwira mtima.
Zochita Zolimbitsa Thupi Mwamakonda
Povomereza zosowa ndi zolinga za munthu aliyense payekha, pulogalamuyi imalola ogwiritsa ntchito kupanga machitidwe olimbitsa thupi makonda. Izi zimatsimikizira kulimbitsa thupi koyenera, kulola ogwiritsa ntchito kuti azigwira ntchito mwachangu komanso mwamphamvu.
Maupangiri Ozama Mozama
Zochita zilizonse mkati mwa pulogalamuyi zimatsagana ndi maupangiri ozama, kuphatikiza mawonetsero owonera ndi malangizo atsatane-tsatane. Upangiri wokwanirawu umatsimikizira ogwiritsa ntchito masewera olimbitsa thupi moyenera, kukulitsa kuchita bwino komanso kuchepetsa chiopsezo chovulala.
Kutsata Kupita Patsogolo
Pulogalamu ya Butt Workout imaphatikizapo kutsata kwamphamvu. Ogwiritsa ntchito amatha kuwunika momwe akuyendera, kupereka chilimbikitso komanso kuzindikira paulendo wawo wolimbitsa thupi.
Ubwino wa Butt Workout App
- Zolimbitsa Thupi Zomwe Mukufuna: Pulogalamuyi imayangana kwambiri zolimbitsa thupi za butt zimatsimikizira kuti ogwiritsa ntchito atha kuchita nawo masewera olimbitsa thupi omwe akufuna, kukhathamiritsa zotsatira mderali.
- Kusavuta: Kupereka masewera olimbitsa thupi ndi maupangiri athunthu papulatifomu imodzi, pulogalamuyi imapereka mwayi kwa ogwiritsa ntchito, kuwalola kuchita masewera olimbitsa thupi kulikonse, nthawi iliyonse.
- Chilimbikitso ndi Kusasinthasintha: Ntchito yotsata zomwe zikuyenda bwino imapangitsa ogwiritsa ntchito kulimbikitsidwa ndikuwonetsa kusintha kwawo, kuwonetsetsa kusasinthika muzochita zawo zolimbitsa thupi.
- Chitetezo Chowonjezereka: Maupangiri atsatanetsatane ochita masewera olimbitsa thupi amawonetsetsa kuti ogwiritsa ntchito amakhala ndi mawonekedwe olondola, ndikuchepetsa chiopsezo chovulala panthawi yolimbitsa thupi.
Mapeto
Pomaliza, pulogalamu ya Butt Workout imatuluka ngati nsanja yokhazikika komanso yodzipereka kwa anthu omwe akufuna kupititsa patsogolo kukongola kwawo komanso mphamvu zawo. Popereka masewera olimbitsa thupi osiyanasiyana, machitidwe amunthu payekha, maupangiri athunthu ochita masewera olimbitsa thupi, komanso kutsata momwe akuyendera, zimatsimikizira kuti ogwiritsa ntchito azitha kuchita masewera olimbitsa thupi mogwira mtima, otetezeka komanso olimbikitsa. Monga momwe zimakhalira nthawi zonse zolimbitsa thupi, ndikofunikira kuti ogwiritsa ntchito afunsane ndi akatswiri azachipatala kapena akatswiri olimbitsa thupi kuti awonetsetse kuti masewerawa akugwirizana ndi zomwe ali ndi thanzi komanso thanzi lawo, kuonetsetsa kuti ali ndiulendo wathanzi komanso wopatsa thanzi.
Butt Workout Malingaliro
- Nsanja: Android
- Gulu: App
- Chilankhulo: Chingerezi
- Kukula kwa Fayilo: 21.58 MB
- Chilolezo: Zaulere
- Mapulogalamu: Passion4Profession Apps
- Kusintha Kwaposachedwa: 01-10-2023
- Tsitsani: 1