Tsitsani 10 Daily Exercises

Tsitsani 10 Daily Exercises,

10 Daily Exercises, monga dzina likunenera, ndi pulogalamu yolimbitsa thupi yomwe mutha kutsitsa ndikugwiritsa ntchito kwaulere pazida zanu za Android. Ndikhoza kunena kuti ndi ntchito yomwe ingakuthandizeni kuchita masewera olimbitsa thupi tsiku ndi tsiku ndipo motero mukhale oyenerera.

Tsitsani 10 Daily Exercises

Simufunikanso kuchita masewera kwa maola ambiri kuti mukhale ndi thupi lathanzi komanso lokwanira. Mmalo mwake, mukhoza kuchepetsa thupi, kusunga kulemera kwanu, kukhala amphamvu komanso amphamvu potenga nthawi yochepa patsiku.

10 Daily Exercises ndi pulogalamu yabwino yomwe imayesa kukupatsani izi. Ndikhoza kunena kuti ntchitoyo, yomwe imakopa chidwi ndi mawonekedwe ake osavuta komanso osavuta kugwiritsa ntchito, idzakondedwa ndi omwe akufuna kuchita masewera olimbitsa thupi.

10 Daily Zolimbitsa thupi zatsopano zomwe zikubwera;

• Ndi zaulere komanso zosavuta.
• Mitundu yodziwika bwino yolimbitsa thupi.
• Kutsata maphunziro.
• chikumbutso.
• Makanema.
• Zovuta misinkhu.

Ngati mukufuna kuchita masewera olimbitsa thupi tsiku ndi tsiku, ndikupangirani kuti muwone izi.

10 Daily Exercises Malingaliro

• Nsanja: Android
• Gulu: App
• Chilankhulo: Chingerezi
• Kukula kwa Fayilo: 3.20 MB
• Chilolezo: Zaulere
• Mapulogalamu: PlaySimple
• Kusintha Kwaposachedwa: 15-03-2023
• Tsitsani: 1